Sciatica is very painful. Sciatica is basically a pain that begins in a person’s lower back and then it goes down their legs and even sometimes into their feet. This pain is caused by a pinched nerve. The pain can be very sharp and intense and sometimes it can cause a tingling sensation in a person’s legs. It can cause a lot of pain and frustration for people, but luckily there are remedies for sciatica.
There are many treatment options for people suffering from sciatica. If you are in pain it is important to know that you have options. It’s also important to know that you don’t necessarily need sciatica surgery to fix the pain you’re experiencing. A lot of people actually get better on their own without sciatica surgery. Resting your body is one of the best things you can do to cure the pain. There are also medication options available if the pain doesn’t get better on its own.
There are many different pain levels associated with sciatica. If the pain is bearable and you are able to continue your normal routines then the doctor may recommend you just rest and let it cure itself on its own. If that doesn’t work overtime the next step the doctor will take is recommending some sort of physical therapy. There are different stretching and exercise techniques available to help alleviate the pressure placed on the nerve in your back. It really depends on the person so make sure you are following the physical therapist’s recommendations. Exercise is always great for the human body so just make sure you are moving enough. Start going for short walks after or before work to start out with. And again, always consult with your doctor or physical therapist for their recommendations. It is important that you do this so you don’t further injure yourself.
Another option is to apply hot or cold packs to the affected area. It is good to go between the two packs. And again, consult with your doctor before taking any of these steps.
There are also alternative options. Some people believe yoga helps. This is similar to the stretching techniques that a physical therapist might recommend. There is a lot of benefit to yoga even if it doesn’t help directly with the pain it can help benefit you in other areas of your life and body. Another alternative option is acupuncture. Some people have said this helps tremendously with the pain associated with sciatica.
Finally, if none of the above options alleviate the pain there are medications available to take. As always consult with your doctor and they will be able to give you their best recommendations. The team of doctors at Boulder Neurological and Spine Associates are very advanced and knowledgeable about sciatica. The first type of medication you should try is some sort of over the counter medication such as an aspirin. If this doesn’t help the pain subside then your doctor may give you a prescription for a stronger medication such as some sort of muscle relaxer. Some medications such as antidepressants have shown to help patients with the pain as well.
And finally, if these do not work there are other options such as steroid injections into the affected area. And always discuss these options with your doctor.